We've Moved ONLINE!
Join us in the Matrix online where we are providing daily workouts, weekly challenges, and community support!
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Why Choose Monkey Bar Gym?
Choosing the right gym can be a hard task. When you choose Monkey Bar Gym, we commit to providing you with an effective, realistic, and engaging program that’s designed to produce results. It’s no secret that MBG workouts are hard, but all of our classes are tailored for every individual, beginners to advanced. We meet you exactly where you are at regardless of your current fitness level. We want you to experience how your body can truly function and move.
We offer daily group classes that are designed to progress you from beginner to *strong* over time.
You can join any time of the year with a year-round membership, month-to-month access, or on a drop-in basis. Give us a call, text, or email to talk about the best time to join!
We also offer at-home training plans personalized to your goals and equipment, semi-personal training, or special group trainings. Throughout the year we offer challenges (group start and group progress tracking), seasonal skills and drills such as ski conditioning and mountain running, and other fun additions to keep you engaged like our monthly plank challenges!
Don’t just Join a Gym: Join a Family
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What you can expect
- Complete workouts that engage the entire body
- Non-discriminating, fun environment
- Trainers who work with you to strengthen and restore your body to optimum health
- Workouts tailored for every individual: beginners to advanced
- Plant-strong nutrition guidelines to help you get more whole foods on your plate
The Monkey Bar Gym Difference
Our philosophy at Monkey Bar Gym is based on three foundations that build on one another to produce a healthy lifestyle and real results: Natural Training, Eischens Yoga, and Plant-based Nutrition. These three components are what we refer to as the MBG3. We specialize in natural movements, functional fitness and bodyweight training. We use ropes, power wheels, medicine balls, suspension trainers, simple kettlebell routines, and more – no choreography (sorry we couldn’t even if we tried!), no machines, and no mirrors. We have an on staff Registered Dietitian and offer coaching, feedback, and support in leading a healthy plant-strong (our goal is 75% plant-based throughout your day!) lifestyle.

Natural Training

Eischens Yoga

Plant-based nutrition
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News
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Where are we!?
We are located in the same building as Mismo Gymnastics, on the west side of the building.