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Challenge

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You can start any time at MBG Missoula but we know the benefits of a group start and a total focus on getting your fitness on track! Throughout the year, you can join us for 30, 60, or coming in 2020: 365-day challenges!


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Rolling 30 Day Fitness Challenge

A 30-day, no commitment jump start to a healthier YOU.

MBG's 30 day fitness challenge begins whenever you are ready to commit to 30 days of fitness, fun, and accountability. You may begin any time by scheduling a fitness evaluation with one of our trainers (one hour) where you will set your intentions and goals for your 30 days with MBG. Attend 30 days of unlimited classes, all the while receiving feedback and encouragement from your trainer, learning:
  • How to be fit for life.
  • How to exercise properly using MBG's unique fitness skills.
  • How to use the MBG 3 to achieve your goals: injury recovery, weight loss, muscle gain, or performance improvement.
  • How to restore and realign your body with Eischens Yoga, "High Energy Balanced Activation."
  • How to eat real food for fat loss, muscle gain, and lifelong health and happiness.
Finish with a second one hour final fitness evaluation and decide how you want to continue your progress after your 30 day jump start.
Complete the challenge on your own, or bring a buddy or small group to work together.
Find out more HERE, or
Email us at info@monkeybargymmissoula.com to schedule a consultation to see if the 30 day challenge is the right fit for you, or sign up now if you're ready to go!
Begin Now!

60 Day Fitness Challenge

What can you achieve with 60 days of fun and effective training sessions with MBG Missoula?

For some people, the thought of starting a new workout regimen can be scary. The Monkey Bar Gym's Fitness Challenges are the best place to start. We'll walk you through all the basics at the beginning and you'll start with a full team of Challengers all jumping into a new routine, together. Small class sizes, personalized attention, and an environment focused on FUN and RESULTS will allow you to see improvements in just the first couple of weeks! It's no secret that Monkey Bar Gym workouts are hard. We make our workouts accessible to everyone - all of our classes are tailored for every individual: beginners to advanced! Start where you are and let us help you achieve your fitness and weight loss goals. Not only will you receive access to all of our fitness classes, you will also meet with a trainer to track your progress and keep you moving in the right direction. We focus on the "whole" you — inside and out. Learn what foods to eat, how to structure exercises around pre-existing injuries, how to rehab your body, and more!

Next 60 Day Fitness Challenge: October 19, 2019

And includes Ski Conditioning skills and drills for your 2020 ski season!

The 60 Day Fitness Challenge is MBG’s original fitness challenge. It’s for anyone who wants a healthier lifestyle. Our fitness Challenge is incredibly effective - most participants lose several pounds of fat and gain muscle before staying with MBG for the year to make those results really stick. You will complete the 60 day Challenge with a group of participants, just like you, forming teams and supporting each other the whole way.  The Challenge includes 60 days at a great introductory price, no commitment necessary.

We customize our program to your needs regardless of your current fitness level. We provide nutritional support, recipes, individualized goal setting and more. 

MBG’s 60 Day Fitness Challenge includes:

(1) An introduction to Monkey Bar Gym’s unique training style, (2) 2-month unlimited membership, (3) body fat and lean mass testing, (4) fitness evaluations and individualized fitness and nutritional goal setting, with accountability for those goals and (5) nutritional guidelines (with recipes), one-hour nutritional lecture, grocery store tour, food log feedback, and unlimited coaching with our Registered Dietitian. 

 Our next 60 Day Challenge will begin September 21, 2019.  Registration will open 2-3 weeks prior to the start date. Wave 2 will begin October 19th.

This challenge includes a 1/2 day orientation and MBG 3 Summit on the start date.  We promise you'll leave the day feeling ready and inspired to commit to yourself for the full 60 days! However if you absolutely can't make orientation day that does not preclude you from participating, just let us know!

You will learn:

    • How to be fit for life.
    • How to exercise properly using MBG's unique fitness skills.
    • How to use the MBG 3 to achieve your goals: injury recovery, weight loss, muscle gain, or performance improvement.
    • How to restore and realign your body with Eischens Yoga, "High Energy Balanced Activation."
  • How to eat real food for fat loss, muscle gain, and lifelong health and happiness.

Finish the year STRONG with a year membership, or opt-out to complete only the Challenge:

Because we know that lasting health and fitness can't be achieved with a 60 day promise, the 60 day Fitness Challenge is an introductory session renewing automatically to the remainder of a MBG 365 unlimited one-year membership. We're sure you won't be able to imagine life without Monkeybar after your 60 days. But, we also understand it is hard to commit to a full year, and that sometimes 60 days was all the boost you needed to get squarely on your health and fitness track, so opt out at any time prior to the end of 60 days and you'll never be locked in to the remainder of your one-year membership. If you can't wait, contact us to discuss our other year-round programs!!

Find out even more Here or:

Join a Challenge Now!

One-Year All-In Challenge

Coming in 2020: Where could you be with a year of MBG?

Your health and fitness deserves more than a quick fix, gimmicky plan, or unrealistic routine destined for failure. When you sign up with us for the year, we will provide:
  • Unlimited access to fitness classes
  • Monthly sessions with a coach who will stick with you for the full year
  • Monthly curriculum designed to truly evaluate your vision for wellness and how to get there
The all-in challenge will not be free, or even low-cost: it will be a serious investment. Your health and wellness is worth it and it's time you focused on lasting change! Contact us to talk more! Begins NEW YEARS 2020.

View more Monkey Bar Gym Missoula testimonials on YouTube